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July 23, 2025

New Study Reveals the “Sweet Spot” of Steps You Need To Take Every Day To Stay Healthy

Over the last few years, walking 10,000 steps a day has become a popular goal among those aiming for a fit lifestyle. But while this target looks cool on fitness trackers and it’s certainly something to brag about when achieved, there’s reportedly no scientific basis to it. Instead, researchers have looked up the number of steps you really need to keep yourself healthy. And surprisingly, it’s less than previously thought.

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July 23, 2025

Striking Mirrored Sculptures Reflect Various Forms of Human Connection

Working with mirror-polished stainless steel, artist Michael Benisty creates striking sculptures that speak to human connection. His work, often created for festivals like Burning Man and then transformed into permanent installations, spark a sense of awe and wonder. Benisty’s chosen medium not only creates an aesthetic impact, but it also serves as a way to draw viewers in.

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July 22, 2025

Pianist Brings Comfort To Blind Rescue Elephants in Thailand Sanctuary

Music can often stir up strong emotions in us, but there’s some evidence to suggest that some animals might feel similarly when they hear it. Classically trained concert pianist Paul Barton moved to Thailand to teach, but soon discovered a surprising and grateful audience in elephants. He now frequently plays for blind elephants at Elephant’s World, a rescue sanctuary in Kanchanaburi.

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