My Modern Metropolis

Annie's Blog (40)

My Modern Health: Sound Advice



Carpe diem, "seize the day" - the words above remind us to do just that. Live life to the fullest because you never know what tomorrow will bring. So simple, yet so easy to forget.



via [… Continue

Added by Annie on January 22, 2011 at 9:30am — No Comments

Modern Health: 10 Things Your Doctor May Not Tell You

Doctors are busy, we all know this. So when they’re trying to be efficient and only solve the problem at hand, can we really blame them for not discussing other potential problem areas we might want to look into? Whether or not you agree with this type of practice — here are 10 things your doctor should be telling you, but just hasn’t gotten around to.…



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Added by Annie on August 13, 2010 at 1:00pm — 4 Comments

Modern Health: Ever Wonder What's in that Hot Pocket?

Ever wonder what's in a Hot Pocket? Here's your answer!



Can you believe how many ingredients are in this thing? And if you need a reminder the next time you get that hot pocket hankering, for $30 you can have it posted on your wall. Steep, yes I know. But if this doesn't keep you away from popping that "partially hydrogenated, artificially butter flavored, yellow 5… Continue

Added by Annie on July 2, 2010 at 3:27pm — 2 Comments

Modern DIY Outdoor Planter

I couldn't be more in love with this cool DIY project. Sleek and easy to do, this planter is a simple way to add a little green to any landscape.







The project comes from Annette at Pot-ted, a nursery and patioscaping company in Los Angeles. Here's how she did it:



"The wall… Continue

Added by Annie on June 7, 2010 at 3:30pm — 5 Comments

Modern Health: The Case for Weekday Vegetarianism

Graham Hill, creator of green website Treehugger, presented his case for "Weekday Veg" at the 2010 TED conference.



A weekday vegetarian is someone who only eats meat on the weekends. Hill shares that by making the change for the past year, he cut his food carbon footprint by 70%, feels healthier, more… Continue

Added by Annie on May 20, 2010 at 9:30am — 2 Comments

Modern Health: Illustrated Recipes



For all of you visual learners out there. Here are some simple and healthy recipes made easy by creative cooks with a talent for illustrating.







For more illustrated recipes take a look at Recipe Look.



via:… Continue

Added by Annie on May 17, 2010 at 8:30am — 5 Comments

Modern Health: Wheel of Nutrition



Portions, calories, servings...how do you know if the amount you're eating is right? Let the wheel of nutrition be your guide. The ceramic dining plate is a reminder of the fundamentals of healthy eating.

Created by industrial/interior designer Hafsteinn Juliusson, the plate is creatively enhanced with "explanatory graphics and distinctive colors"…

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Added by Annie on May 12, 2010 at 9:00am — 4 Comments

Modern Health: DIY Window Farming



If you like the idea of growing your own veggies, but have been brushing it off because you don't have a backyard...brush off no more. Spring is here, and for urban dwellers with no access to soil, hydroponic window gardening is a way to grow fresh veggies indoors.



"Window farming," as it is called, is catching on in New York City and beyond. Window farmers use recycled 1.5 liter water bottles, clay pellets, plastic tubing and inexpensive fish tank air pumps… Continue

Added by Annie on May 11, 2010 at 9:22am — 1 Comment

Modern Health: Health Care Reform In a Nut Shell

For months we've been listening to health care reform this and health care reform that - but what does it all mean? Nicole Maria Rincon, winner of GOOD's "best information" infographic project, provides a straight foward presentation of the facts… Continue

Added by Annie on April 30, 2010 at 10:42am — 1 Comment

Modern Health: “Dirty Dozen” Cheat Sheet



We all know eating organic is better for us. But buying organic can sometimes be a challenge. Whether farmers markets are scarce in the area or buying "clean" is putting a dent in your wallet, buying only the essentials - the "dirty dozen" - can help alleviate some of these concerns. Here's a great cheat sheet that will make navigating yourself through the organic section a whole lot easier.…

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Added by Annie on April 27, 2010 at 9:00am — 5 Comments

Modern Health: The World’s Healthiest Diets





In his latest book, The Five Factor World Diet, fitness and nutrition author Harley Pasternak writes about countries with healthy traditional diets. He selected the countries based on which ones have the longest life expectancies and lowest obesity rates. His rankings aren't scientifically rigorous, but they… Continue

Added by Annie on April 8, 2010 at 12:30pm — 8 Comments

Modern Health: Le Whif Breathable Chocolate



Le Whif is a revolutionary new way of eating chocolate - by breathing it! The innovative gadget is meant to curb appetite without adding calories.



Harvard professor David Edwards, lead inventor of Le Whif says:



"Over the centuries we've been eating smaller and… Continue

Added by Annie on April 1, 2010 at 8:30am — 4 Comments

GOOD Instructions: Healthy Spring Cleaning



Spring is here! For many of us, this means whipping out the cleaners, mops, sponges and gloves, and finally tackling the heavy cleaning we've been avoiding all winter. But if you're like many and question the safety of chemical cleaners, here are some easy solutions by GOOD Instructions that… Continue

Added by Annie on March 29, 2010 at 11:30am — 3 Comments

Modern Health: Water-Filtering "Water Bobble"



Today is UN World Water Day, an initiative to remind us of the efforts to provide safe, clean drinking water. Water Bobble is a 100% recyclable water bottle with a built in carbon filter good for 300 refills.

It's designed by iconoclast designer… Continue

Added by Annie on March 22, 2010 at 9:00am — 2 Comments

Modern Health: Why a Salad Costs More Than a Big Mac

It's no wonder poverty and obesity have such a strong correlation in the U.S.



Federal subsidies are government grants that are meant to support an enterprise (in this case--agriculture) that's of public interest. They are offered either through direct payments or indirect means such as price cuts or favorable contracts.



Imagine if the government were to subsidize fruits and vegetables instead of meats and dairy? Our waistlines… Continue

Added by Annie on March 16, 2010 at 10:30am — 5 Comments

Suck UK - My Cuppa Tea/Coffee





Designed by European company Suck UK, these mugs get you the perfect mix every time. All you have to do is match the color guide inside. They're available in both Tea or Coffee styles.…



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Added by Annie on March 12, 2010 at 5:00pm — 3 Comments

Inspiring a Movement - Meatless Monday



Meatless Monday is a movement that encourages people to cut out meat one day a week. The non-profit initiative hopes to improve personal health and the health of our planet by reducing overall meat consumption by 15%.



Benefits of going meatless include reducing the risk of chronic preventable diseases like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce our carbon… Continue

Added by Annie on March 11, 2010 at 9:00am — 3 Comments

Green Meals To Go - Go Green Lunchbox



The typical American child generates 67 pounds of lunch packaging waste each school year. After reading this statistic, Kimberly Castner, a Southern California mom, knew she had to make changes. She came up with the design for Go Green lunchbox, an insulated bento box.







Her… Continue

Added by Annie on March 8, 2010 at 5:30pm — 4 Comments

Modern Health: Jamie Oliver’s Food Revolution

Celebrity chef Jamie Oliver, winner of the 2010 Ted Prize, is making his way out of the kitchen and into living rooms across America. In this revolutionary new show, Jamie travels to the “unhealthiest city in America” to show us that “just a little effort can make a massive difference.”



Jamie’s challenge is to see if he can get a whole community… Continue

Added by Annie on March 2, 2010 at 3:00pm — 3 Comments

The Foodprint Project – Food and the City

Foodprint NYC is the first in a series of international conversations about food and the city. The free afternoon program will include designers, policy-makers, flavor scientists, culinary historians, food retailers, and others, for a wide-ranging discussion of New York’s food systems, past and present, as well as opportunities to transform its edible landscape through technology, architecture, legislation, and education.



Date:… Continue

Added by Annie on February 25, 2010 at 10:16am — 1 Comment

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