We all know that sleep is really important. Problem is, many of us don't get enough of it. So, why is sleep so vital and what kind of techniques will help you get more? This infographic sheds some light on how to get a higher "ZQ"...

via [thenextweb]

Views: 1137

Tags: Infographic, Sleep is Awesome

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Comment by howie on December 27, 2010 at 11:02am
So true...yawn!

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