My Modern Metropolis

Introducing Our New Health Editor: Annie Lee

Though we all love our design, photography and art, here at theMET, we believe that you come here for more than that. It's the social interaction, it's learning from each other that keeps this site fresh and interesting. As a modern lifestyle site, we also believe that we're not just pigeonholed into a few categories. Rather, we're all about expanding our knowledge and finding all things creative, inspirational and relevant.

If you hadn't noticed, lately we've been getting some great health advice from a person named Annie Lee. Not only has she been an active member of this site since its inception, she's written some fantastic posts on healthy living. Educating us on everything from vertical farming to Jamie Oliver's new show, Food Revolution, Annie is our guru or go-to person when we want to find health related advice that's applicable to our lives. That's why, just recently, Annie became theMET's official Health Editor. Congrats, Annie!

I was able to catch up with Annie and ask her a few questions about her own blog, HealthSetter. What sets the HealthSetter apart from other blogs is that Annie does a great job of researching and then applying that information to our modern lives.

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1. What's your background?

In my Undergraduate program I studied Psychology and Education. I am currently getting my Masters in Nutrition and just one step away from being a licensed Registered Dietitian.

2. Why did you decide to study health?

I felt the effects of poor diet and exercise during college. I was constantly tired and found it impossible to stay awake in class. Then fate introduced me to a health magazine with the headline, “beat fatigue.” I learned that processed foods and lack of exercise were the cause of my exhaustion. After changing my lifestyle, my energy went through the roof. From that point on, I knew I had to learn more.

3. Why did you start HealthSetter?

I started HealthSetter because I was frustrated with what was out there. So many “health” sites provide un-researched, misleading information. As someone studying nutrition, it’s hard to watch people fall victim to fads while paying the price with their health.

4. What do you hope people will get out of the information on your site?

My hope is to empower everyone to take health into their own hands. I try to provide a variety of information so everyone has something to take away. We are all different and have different needs; the information on HealthSetter tries to address that.

5. What do you think is our biggest health problem?

Taking in more than we use. Obesity is a growing problem, and one we’ll be seeing for a while.

6. What are some of the health trends you see today?

I think people are realizing the importance of balance. We’re moving away from extreme diets, extreme fitness, and going back to basics. Another growing trend is green living. The movement encourages the use of fresh, organic ingredients for optimal health.

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Thanks Annnie for agreeing to be a part of this site. We're so lucky to have you! Also, everyone, please head on over to HealthSetter to check it out yourself! It's a great, daily read.

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Tags: Annie, Editor:, Health, Introducing, Lee, Our

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Comment by Kevin on March 8, 2010 at 11:51pm
I'm putting my heath and happiness in your hands. No pressure!
Comment by Annie on March 8, 2010 at 10:22pm
Thank you!
Comment by Amy Wong on March 8, 2010 at 4:01pm
Congratulations Annie!
Comment by Kevin Chung on March 8, 2010 at 1:09pm
Very cool, glad to see the Met expanding.
Comment by Annie on March 8, 2010 at 12:52pm
Hi everyone! Thanks for your comments, and Alice thanks for a wonderful write-up.

@Mark: I'll do my best to sort through the junk. CLA or conjugated linoleic acid is a naturally occurring trans fat in meats and dairy. Studies suggest that it doesn't have the negative effects that partially hydrogenated trans fats have on blood cholesterol and may even have some protective (anticancer) properties. Others suggest that CLA may aid in fat loss. Here is the most recent study I could find that was conducted on humans and resulted in a modest loss in body fat.

CLA is still a study in progress, but I'm sure we'll be hearing more about this in the near future. On a personal note, because research is still so sparse on the subject, I'd wait on supplementing and instead try to get CLA from its natural source.

Hope this helps! =)
Comment by Eugene on March 8, 2010 at 11:53am
Congrats Annie! I'm a huge fan of HealthSetter and I'm overjoyed that you've joined our team!
Comment by Mark Huckabee on March 8, 2010 at 9:20am
Congratulations Annie!

I hope you can help us all sort out the good advice from the junk. I ran into this exact problem last weekend. I was looking for info on CLA and found that the top results returned by Google were actually articles sponsored GNC (which sells CLA) and a supplement manufacturer (who makes CLA pills). If I hadn't looked very closely I would not have noticed this. The articles might be unbiased but when the research and writing is paid for by a group with a vested interest we have to be extremely careful.
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